Give yourself and your family a relaxing experience through the practice of Nirvana Yoga.
The package includes a yoga practice session for the whole family.
We will do dynamic exercises, Kriya Asana sequence, postures, relaxation and yoga games.
It's a great experience for the whole family as it helps you to relax together in a positive way, laugh, unwind.
During Covid, to keep participants safe, classes will be online on the Zoom platform.
The classes are live, interactive, the teacher corrects, guides and helps just like they would in studio classes.
Positive energy is received everywhere. With energy there is no limitation that the physical body has.
Even in these online sessions, the level of openness and intimacy of practice is maintained.
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