Conscious Breathing Therapy in Bucharest

When we are born, we inhale, and, before we leave, we exhale. We call the break between these two LIFE.
However, there is a small difference between being alive and living each moment to the fullest and here we intervene, transforming the unconscious into conscious, and through breathing techniques, we will bring you close to your inner self.

The importance of correct and conscious breathing is no longer a matter of debate in terms of health, both mental and physical.

Basically, through this therapy, you will learn to use this tool for the various challenges that arise in everyday life, but also to access new states of consciousness.

We work through integrative coaching, intentions and journaling, and as a bonus we experience guided meditations, sound therapy and other surprises.

Capacity: 1-2 persons.