Massage is the first form of therapy known to mankind.
It is a perfect method of relaxation, de-stressing and it has several benefits on the body, such as those for immunity system, tension, muscle tonus and blood circulation.
If you feel tired, you feel the need to recharge your batteries, you have tense muscles, then a massage session is what you need right now.
Types of massages:
1. Relaxation massage
For a relaxing massage, gentle techniques are used, after which you will immediately feel the effects.
The main benefits: relaxation, elimination of headaches, reduction of anxiety, improvement of blood circulation, relaxation of tense muscles, elimination of blood pressure, increased muscle tonus.
2. Deep Tissue Massage
It is a massage technique that is mainly used for treating muscle and bone problems such as sports injuries.
It involves applying sustained pressure, using slow, deep blows to target the inner layers of muscles and conjunctive tissues.
This helps to recover the scar tissue that is formed as a result of an injury and it reduces the tension in the muscles and tissues.
Unlike other massage techniques that focus on relaxation, deep tissue massage helps treat muscle aches.
Main benefits: muscles de-stressing and relaxing, eliminating muscle pain, stimulating the immune system, driving away fatigue, regulating blood pressure, accelerating the disappearance of scars by stimulating blood circulation, increasing muscle tonus.
3. Hot Stone Massage
Hot stone massage therapy has become a very popular complementary therapy for treating various conditions. This type of massage allows you to detoxify the body and improve blood circulation. Vibrating stones are placed on sensitive or even painful points of the body. Heat penetrates throughout the body and allows for complete and deep relaxation.
Schedule:
Monday - Friday: 09:00 - 21:00;
Saturday: 09:00 - 16:00.
