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Yoga in Cluj

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Anytime
Available months: Jan-Dec
Min 1 Hour ahead
Book in advance
1 - 10 Hours
Duration
About

Nowadays, yoga is a practice recognised for its postures (asanas) that involve muscular strength, flexibility, balance and conscious breathing.


But more than that, yoga is a complete ancient practice that unites body, mind and soul.
If you wish, yoga can also be a philosophy, but that depends very much on how far you want to go with defining this concept of exercises developed over at least 5000 years.

Besides burning calories, yoga is a practice that helps you develop a strong and flexible body in conjunction with a calm, quiet, educated, resilient and patient mind.

Yogis (male practitioners) and yoginis (female practitioners) have long observed that moving the body in a conscious way, where there is a balance between effort and relaxation, leads to a calmer, clearer mind and, consequently, a better meditative practice. For this reason, a yoga practice often includes a meditation part at the end of the session.

Experience
The experience is not a necessity to perform on the mat, nor is your physical ability. We all start somewhere and the most important aspects are: doing this for yourself, not comparing yourself to anyone else in the gym and enjoying the journey you have within your body.
It's also very important not to feel any great pain and discomfort during any asana.
If you feel like getting out of position, just do it, listen to your body.

Yoga Benefits:
- muscle relaxation;
- mental calmness;
- inner peace;
- increased energy.

Schedule:
Monday - Sunday: 11:00 – 20:00.

Get your tickets
Choose what best suits you from below.

1 Person

Yoga in Cluj

Ședință yoga de luni - vineri de 75 minute.
Yoga se adresează absolut oricărei persoane care își dorește să facă o mișcare echilibrată și o minte sănătoasă.

Time
Anytime
Date
Anytime
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Bonus
+4
Price:
40 LEI

1 Person

Yoga in Cluj

Yoga in the garden - 75 minutes.
Yoga is for absolutely anyone who wants to practice balanced movement and have a clear mind.

Time
Anytime
Date
Anytime
clock
Bonus
+5
Price:
50 LEI

1 Person

Yoga in Cluj

60-minute individual yoga session.
Yoga is for absolutely anyone who wants balanced movement and a healthy mind.

Time
Anytime
Date
Anytime
clock
Bonus
+10
Price:
100 LEI

8 Sessions

Yoga in Cluj

8-session subscription of 75 minutes each.
Yoga is for absolutely anyone who wants balanced movement and a healthy mind.

Time
Anytime
Date
Anytime
clock
Bonus
+27
Price:
270 LEI

We believe

people are born to be happy

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