Romania

The goal of individual systemic constellation sessions with symbolic objects is to make peace with the past, to get out of the family unconsciousness in which we are trapped by love and blind loyalty. 
We will discover what baggage and patterns we repeat and carry with us from childhood. 

What do we need to face, elaborate, integrate and let go?

To begin we need to clarify and develop our autonomy, we need to examine the relationship we have with our family and begin to re-establish a good relationship with our parents. 
Every family, for generations, passes on joy and sorrow, blessings and curses to their offspring. Often, what was not dealt with by our ancestors is passed on to the heirs, the children, who are given the "obligation" to deal with this baggage, the "fates". 
These conclusions have been drawn after long researches made by many therapists, psychologists in their trans-generational researches and are now quite well known, thanks to the method of family constellations, the method created by Bert Hellinger. 

Results after each session:
- Clarity 
- Ease
- Reconnecting with the family at soul level 
- Finding your place in the family system
- Reconciling with the past 
- Liberation
- Harmonious relationships
- Success
- Power
- Courage 
- Better Relationship with Self 

Throughout the sessions you will be constantly guided and helped on your journey. 
The family constellation with symbolic objects allows to represent family members, parts of the inner system, symptoms, dynamics in a business. 
In an individual session using symbolic objects: figurines, playmobil, sheets, various objects. 

The session can take place physically or online according to preference.

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Individual family constellations with symbolic objects 

Yoga Just Yoga

"...we are responsible for both what happens in our lives and what doesn't happen... There is always a part of us that knows exactly what we need. Let's listen to it! …”

Yoga sometimes appears in your life, that you stop. If you open up, it can show you a new way, it can bring you a different perspective on life, a new way of perceiving yourself. If you allow it, it can give you the opportunity to transform a moment of crisis into a moment of beneficial change and support you in your endeavor to build a healthier and more meaningful life.

Through yoga, you systematically awaken your ability to feel what is happening in your body, heart and mind. You learn to work with your breath and how to regain mental clarity. The more aware you are of your body, the more you will know how to take care of it.

Any time is suitable to start practicing yoga.

Program and prices:

Every Monday and Thursday, 18.30 – 20.00
☼ Places in the practice room are limited. Access is only on the basis of subscription and reservation, 1 single session 80 lei
☼ Subscription 4 sessions/month: 270 ron; Subscription 8 sessions/month: 480 ron


One-to-one private lessons

We offer you a complex range of yoga classes as well as private one-to-one courses in Body Art, Hatha Yoga, Yin Yoga, Regenerative Yoga that can be held outside the schedule.
A private 1-to-1 Yoga class
- 60 minutes costs 250 lei,
- 90 minutes costs 300 lei.
Private classes are scheduled according to the trainer's availability.

This yoga class is created to support your well-being in the physical body, to develop mental and energetic clarity and balance, and to provide you with a safe space to reconnect with your Soul.
We will begin the class with conscious breathing and gentle movements to warm the body and reconnect with your essence, with yourself. We will go through some sequences of gentle somatic movement but also through sequences from the Hatha Yoga tradition.
We will then move the body through sequences that will have the role of warming up, bringing stability and alignment at the physical level, toning the muscles and releasing the body from tension.
We will practice both classical postures and creative sequences, to the rhythm of breathing.
We will ensure that the practice is an absolutely wonderful time for yourselves and you are encouraged to listen to the sensations in your body and do only what is right for you in the moment and take care of the well-being of your physical body.
We will finish the session with a restorative moment and we will access either Yin Yoga postures, restorative postures or from the somatic movement area to integrate all the information received by the body and we will end with a moment of meditation and conscious breathing, or pranayama.

Yoga in Bucharest 

Discovering Your Destiny through Systemic Exploration: A Deep Dive into Group Psychotherapy and Transgenerational Trauma

An exploratory journey of self is often not only revelatory, but transformative. Discovering your destiny, understanding where you came from, and letting go of the weight of the past are powerful life-changing experiences that create new meaning and direction.
In the context of psychotherapy, systemic therapy can open many pathways to understanding and transformation. It is a process in which we see ourselves, others and the world around us in a way that clarifies and enriches our lives.

What is a ReGeneration Systemic Constellation Workshop?
ReGeneration systemic constellation workshops are intensive sessions where you introspect with yourself and explore your experiences and relationships. Through the process of constellation, you can connect to the silent meanings, perceptions and experiences that can influence how you see yourself, others and the world. It can be an extremely liberating and transformative experience.
ReGeneration Systemic Constellation Workshops are a place where you can explore the themes of your life, such as your relationships with others, yourself and your destiny. These workshops give you the opportunity to explore these themes in a supportive group environment that allows you to open your mind and heart to yourself and others.

Another key aspect of the journey to discovering your destiny is group psychotherapy and working with your inner self. This method can help you get to know your inner self better - your feelings, your thoughts, your inner doubt and your self-love.

In group psychotherapy, working with the inner self is a process of personal exploration. It involves a deep understanding of your emotions and thoughts, as well as your automatic behaviours and reactions.
The connection between your inner self and your destiny
Discovering and connecting with your inner self can help you better understand and discover your destiny. It's about better understanding your needs, desires and values - and how these have been shaped by your relationships and life experiences. Through this understanding, you can recognise and follow your own path in life.

How our family's past influences our present and future lives
It is important to understand our family's past in order to understand how it can influence our present and future. 
Transformation through understanding and acceptance
Understanding and acceptance are two key components in the journey to healing and change. When we understand our wounds, we can begin to work on healing them, and when we accept what is, we can begin the journey to what can be.

Dealing with transgenerational trauma can be a serious challenge, but group therapy and systemic constellation techniques can provide a safe and supportive environment for this healing process. By exploring and understanding our past and present experiences in a group setting, we can begin to disconnect from the past and build a brighter future.
Embracing life with a new perspective
Ultimately, the healing process requires courage and commitment.
By embracing your life with a new perspective, based on understanding and compassion for yourself, you can transform your story into one of hope, strength and renewal. In the process, you can come to know yourself better, discover your authentic potential and chart a new course - one that leads you closer to your destiny.

There are many paths to self-discovery and healing, and each journey is unique. However, whichever path you choose, the important thing is to listen to your heart, follow your intuition and accept your experiences - good and bad - as part of your unique journey to fulfilling your destiny. That way you can be in harmony with yourself and the world around you.


Limited number of places !
Location : Healthy Life
Duration: from 10:00 - 17:00
ReGeneration systemic constellation facilitator: 
Psych. Mirela Vicovan
ReGeneration Systemic Counsellor
Emotional counsellor
Family constellation with symbolic objects
Holistic therapist
Flower remedies counsellor
Schuessler Tissue Salts Facial Diagnostician


Workshop Systemic Constellations Regeneration

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Entertainment

Tourism

Kids

Romantic

Adrenaline

Winter experiences

Groups

Sports

Water sports

Outdoor activities

Flying

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Escape

Driving

Adventure & Sports

Spa & Wellness

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Animals

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Learning

Individual family constellations with symbolic objects

Yoga in Bucharest

Workshop Systemic Constellations Regeneration

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